“Conversations” - Are You Thinking About Your Breath?
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Breath is key to the alignment of self.
Location: Medicine Wheel Wellness
Time: 5:30 PM to 7:00 PM
120 West Pearl Avenue
Breathing is the key to alignment with self. The breath can stop an anxiety attack or guarantee top physical performance. Awareness to how we breathe & trains the use of our breath yields powerful control & understanding. Conversation can be one of the greatest tools to broaden our horizons and learn new things in a casual, fun setting. Bring a notebook and pen to jot down your most valued points. Join us for Conversations, a new monthly meeting, to discuss what encompasses a toxic lifestyle. Learn tips & tricks to create more balance so you can get on with your best bad self and live life to the fullest!Visit our website