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Fit Yourself First: A Katonah Yoga Masterclass

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This 120 minute masterclass offers you the opportunity to dive into the Katonah Yoga material for the first time or to continue your studies, learning from senior Katonah Yoga teacher and author of “Radical Acts of Embodiment,“ Dages Juvelier Keates.  Themes using asana as origami, manipulating form for function, and developing a sense of personal measure are incorporated in Katonah Yoga practices. We will practice vigorously, explore Katonah’s skillful use of props and signature style of therapeutic adjustments, and end with a longevity practice and breath work.

Location: Teton Yoga Shala
Time: 11:00 AM to 1:00 PM
3510 N Lake Creek Drive, Wilson, WY 83014
Wilson, Wyoming

Contact: Ainslie Mintz
Email: ainslie@tetonyoga.com
617-413-0332

This 120 minute masterclass offers you the opportunity to dive into the Katonah Yoga material for the first time or to continue your studies, learning from senior Katonah Yoga teacher and author of “Radical Acts of Embodiment,“ Dages Juvelier Keates. Themes using asana as origami, manipulating form for function, and developing a sense of personal measure are incorporated in Katonah Yoga practices. We will practice vigorously, explore Katonah’s skillful use of props and signature style of therapeutic adjustments, and end with a longevity practice and breath work. KATONAH YOGA® was founded by Nevine Michaan of Katonah Yoga Center over 40 years ago. Influenced by the study of Hatha yoga, Chinese theory, and geometry, she created, developed, and continues to refine this unique practice. Both esoteric and pragmatic, the Katonah theory and its practice promotes self-awareness through techniques that foster well-being, which facilitates personal transformation. Join Dages on August 6, 2022 from 11am – 1pm for this amazing opportunity!

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