InnerDance with Francine Bartlett
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InnerDance can be described as a music-based journey that provides for participants to dive deep within themselves and release blockages to gain higher self-love and acceptance.
Location: Medicine Wheel Wellness
Time: 7:00 PM to 8:30 PM
120 W Pearl Ave
Jackson , Wyoming
InnerDance is not a dance, nor a meditation or Shavasana, although many experience an altered state of mind and gain deep insights and realizations as the practice is truly about experiencing an awakened dream state. InnerDance can be described as a music-based journey that provides for participants to dive deep within themselves and release blockages to gain higher self-love and acceptance. When you lie down on a yoga mat (please bring yours if you have one), music will be played to invite your thoughts into purposeful brainwave patterns simulating your natural dream cycle. The Facilitator offers healing touch and gentle massage, play instruments, sound bowls, and share earth medicines like essential oils, sage, palo santo and healing crystals to assist in deepening your experience. That is all that can be observed on the outside but what happens on the inside is a totally different story as you flow through the wave of your own InnerDance. Facilitator: Francine Bartlett Pre-Registration is required to guarantee a spot! Investment: $20Visit our website