November Group Classes at Medicine Wheel Wellness
Date: Tuesday, November 5, 2019 to Saturday, November 30, 2019
We have an amazing assortment of group classes offered at MWW! Including: TRX classes, Blood Flow Restriction Training Classes (BFR), Restorative classes, and more specialty classes!
Location: Medicine Wheel Wellness
Time: 7:00 AM to 10:45 AM
120 West Pearl Avenue
MONDAY: Instructor 8:15-9:15am TRX Cross Training Nick 12:10-1:00pm Gentle Yoga Flow Devin 4:15-5:15 BFR Total Body Training Francine 5:30-6:30 Sportsmetrics™ Danny 6:45-8:00 Restorative AromaTouch Devin TUESDAY: 7:00-7:50am RehabFIT: Low Back & Spine Francine 8:00-9:00 Strength & Conditioning Chris 11:10-12:00 TRX Cross Training Chris 5:30-6:30 Align & Flow Yoga Sam WEDNESDAY: 7:00-8:00am DNS-Dynamic Neuro-Stability Derrik 8:15-9:15 TRX Cross Training Nick 11:00-11:50 BFR Total Body Training Derrik 12:10-1:00pm RehabFIT: Lower Body Derrik 5:30-6:30 Sportsmetrics™ Chris 6:45-7:45 Aerial Movement Francine THURSDAY: 7:00-7:50am RehabFIT: Low Back & Spine Francine 8:00-9:00 Strength & Conditioning Chris 11:10-12:00 TRX Cross Training Chris 12:10-1:00pm Gentle Yoga Flow Devin 5:30-6:30 Align & Flow Yoga Sam 6:45-8:00 Meridian Healing Touch Sam FRIDAY: 8:15-9:15am TRX Cross Training Francine 12:10-1:00pm RehabFIT: Lower Body Francine 5:30-6:30 Sportsmetrics™ Danny SATURDAY: 8:30-9:30am RehabFIT: Low Back & Spine Francine 9:45-10:45 Aerial Movement FrancineVisit our website