Virtual Group Class/Workshop offerings from Medicine Wheel Wellness
Date: Tuesday, May 5, 2020 to Saturday, May 30, 2020
$5-$10 Virtual Group Class and Workshop offerings from Medicine Wheel Wellness.
Location: Medicine Wheel Wellness
Comfort of you rown home
MONDAY: 8:15-9:00am - Cross Training with Casey 10:00-11:00am - Mat Pilates with Kim 12:15-1:00pm - Stretch & Release with Jordan 7:15-8:00pm - Restorative Meditation with Francine (5/18) 5:30-7:00pm - "Conversations" - Why Is Regular Exercise So Important? with Jenny Collins TUESDAY: 8:00-9:00am - Strength & Conditioning with Chris 11:10-12:00pm - Cross Training with Chris 4:15-5:00pm - RehabFIT: Upper Body with Francine 5:30-6:30pm - Align & Flow Yoga with Sam 7:00-7:30pm - Sound Bath Meditation with Alicia WEDNESDAY: 7:30-8:15am - Sportsmetrics™ with Chris 8:15-9:00am - Cross Training with Casey 10:00-11:00am - Mat Pilates with Kim THURSDAY: 8:00-9:00am - Strength & Conditioning with Chris 11:10-12:00pm - Cross Training with Chris 12:15-1:00pm - Stretch & Release with Francine 5:30-6:30pm - Align & Flow Yoga with Sam FRIDAY: 8:15-9:00am - Cross Training with Casey 12:15-1:00pm - RehabFIT: Lower Body with Francine SATURDAY: 8:30-9:30am - RehabFIT: Low Back & Spine with Francine You must have the ZOOM Conferencing App to attend virtual classes. Sign up for your free ZOOM Account HERE! Sign Up for class (cut off time is 15 min. prior to start). Your Instructor will email the class invite link within 15 minutes of class start time. You must "opt in" to receive our emails and have current email address on file in order to receive the link. Class Instructors are available for Private Online Sessions. Book online or call for assist: (307) 699-7480Visit our website